Caring Support, Tailored to You

We believe everyone deserves a safe space to talk, heal, and grow. We listen with empathy and work with you to set clear, achievable goals.

Whether you’re navigating anxiety, relationship challenges, or everyday stress, we use evidence-based approaches and a warm, human touch to help you feel better—one step at a time.

We accept insurance!

We do all our meetings via Headway- please refer there to check if your insurance is accepted and schedule an appointment!

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Intake Appointment

The first session is a sort of meet and greet where we will discuss what has brought you in. We will walk through your health history, medication trials, past diagnoses and family history so it is always nice to be familiar with this information!

We will discuss your goals and what you are hoping for/expecting out of our visit. I will give you feedback, discuss options and we can make decisions together on how to proceed.

$0.00
Follow up appointments

These appointments vary in time- depending on the care you need. We can do short check ins to make sure your medications are working for you or we can have longer sessions if you are interested therapy.

$0.00

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Have Questions? Let’s Talk

Send us a quick note below and we’ll reach out to explore how we can help—together.